Baked Beans Wrap

SAUCES

INGREDIENTS

Baked Beans
  • Laser Baked Beans
  • Wheat/Flour tortilla (flatbread)
  • Laser Oil 1 tbsp
  • Garlic
  • Onions (finely chopped)
  • Green Bell Pepper (finely chopped)
  • Red Bell Pepper (finely chopped)
  • Yellow Bell Pepper (finely chopped)
  • Salt to taste
  • Red chilli sauce
  • Laser Tomato Ketchup
  • Mozzarella Cheese (grated)

METHOD:

Step 1

Heat your Laser Oil in a non-stick pan, add the garlic and sauté till brown. Add onions and sauté till translucent. Add the green, red and yellow bell peppers and saute for 2-3 minutes. Add salt and mix well. Add the Laser Baked Beans, red chilli sauce and Laser Tomato Ketchup and mix well. Simmer for a minute.

Step 2

Place the tortilla (flatbread) on the worktop, spread the mozzarella cheese on it, place the Laser Baked Beans mixture on one side and roll to make a wrap.

Step 3

Heat Laser Oil in a non-stick grill pan, place the prepared wrap(s) in it, cook, turning sides until the grill marks appear on both sides.

Step 4

Cut the wrap in half and place it on a serving plate and enjoy it with any of your favourite drinks.